
T.H.A.W. Inc is a 501c3 nonprofit organization formed in 2018 by a small group of Pittsburgh women concerned about the health disparities between African American women
and women of other races (or ethnicities). Since its founding, T.H.A.W., Inc. has
implemented programming that has promoted chronic disease education and intervention,
coaching in behavior change and stress reduction, lifestyle and weight loss support, and
increased access to free and low-cost physical fitness activities in the Lincoln-Lemington and
surrounding communities.
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Choose your pricing plan
R.I.S.E Book Club
70$Every monthReading to Inspire Sistahs to Elevate in-person.Valid for 12 months- Invite to Vision Board party
- All Books (Digital or Printed)
- All Meals
- Invite to Renewal Retreat
- 1 VIP Ticket to Art & Soul
Boxing Yoga Exhale
30$Every monthWorkout session that integrates the physical exertion of boxing and the relaxing postures of yoga. 1 day free trial- Boxing Yoga Exhale
B.Y.E Drop in Rate
10$ÂÂ- Boxing Yoga Exhale
Renewal Retreat w/ Facial
245$Every month4 Month Payment Plan for RISE Renewal Retreat w/FacialValid for 4 months- Room and Board
- Breakfast and Dinner
- Facial by Danielle Aethetics
- Access to Yoga and Meditation
Renewal Retreat Only
220$Every month4 Month Payment Plan for RISE Renewal Retreat.Valid for 4 months