T.H.A.W. Inc is a 501c3 nonprofit organization formed in 2018 by a small group of Pittsburgh women concerned about the health disparities between African American women
and women of other races (or ethnicities). Since its founding, T.H.A.W., Inc. has
implemented programming that has promoted chronic disease education and intervention,
coaching in behavior change and stress reduction, lifestyle and weight loss support, and
increased access to free and low-cost physical fitness activities in the Lincoln-Lemington and
surrounding communities.

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TRANSFORMATION THURSDAY

Transformation Thursday was created in response to the Covid-19 Pandemic. THAW's board members have compiled a series of videos that give insight on how to deal with certain stressors pertaining to the pandemic.