

At THAW Inc, we offer a wide range of services to help our clients achieve their health and fitness goals. From personal training to group fitness classes, our team of experts is here to support you every step of the way. Book a session with us today and take the first step towards a healthier you.
With our assortment of available programs you are sure to find an answer to your health needs. Our programs are designed to address mental, physical, and spiritual aspirations. Join us today!
Take your fitness goals up a notch with use of our quality equipment. Designed with durability and functionality in mind. these items will surly upgrade your workout.


Thank You Sponsors!
We want to extend a special thanks to our sponsors for being an important part of our mission. We greatly appreciate all of their generous support. Without them, we wouldn't be able to achieve our goals.
If you would like to become a sponsor let us know!
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Huge thanks to our latest sponsors, RISE HIGH NEIGHBORHOOD ALLIES! Thank you for allowing us to continue growing our mission.
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Funding for this program was provided in part by a grants from the YWCA Greater Pittsburgh in partnership with the POISE Foundation!
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